121 Therapy, Therapy and Growth

"121 therapy aims to move individuals towards a greater degree of independence"

I work with adults, young people and couples on an open-ended basis or for an agreed time period, with the aim of enabling them to enhance their lives more fully.

I have experience in helping clients who have difficulties with:

  • Self-esteem issues
  • Relationships
  • Anxiety
  • Bereavement
  • Depression
  • Addiction
  • Abuse
  • Cross cultural issues
  • Life changes

Counselling with 121 Therapy

Sam Dring

I work with adults, young people and couples on an open-ended basis or for an agreed time period, with the aim of enabling them to enhance their lives more fully.

I have experience in helping clients who have difficulties with:

  • Addiction
  • Stress
  • Self-esteem issues
  • Relationships
  • Anxiety
  • Bereavement
  • Depression
  • Abuse
  • Cross cultural issues
  • Life changes